Jul 212015
 

 

ISA 54
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Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I show you how to get out of your head in 6 simple steps. It doesn’t take much to make big gains in your personal life and I’m going to show you how!

WHAT YOU’LL FIND INSIDE

      • How staying in our head stunts our growth
      • What to do when traditional meditation doesn’t work
      • 6 steps to get you out of your head
      • An answer to taking the next step when you just don’t have time

 

Want to live the BEST version of YOU!? Take the FREE 5 Day Self Love Challenge and start living the life you want today!

Jul 072015
 

Human Hand With  Two Fingers Pointing Up On Gray Background


iTunes-Logo stitcher-300x96

Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I give you two simple words that I use on a daily basis that have made massive shifts in my life. It doesn’t take much to make big gains in your personal life and I’m going to show you how!

WHAT YOU’LL FIND INSIDE

      • How to stop being your own blocker to growth
      • Two words you can use every day to make massive shifts
      • How to get out of the judgement rut and into the flow of curiosity
      • A challenge you can start taking tomorrow
      • Access to my free e-book

 

Want to live the BEST version of YOU!? Take the FREE 5 Day Self Love Challenge and start living the life you want today!

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